Spring 2026 Training Programs
Sharpen your skills this spring with The Football Lab’s Spring Technical Training Program. This supplemental training program is built for players who want to improve their individual ability with the ball—not through team tactics, but through focused, repetition-based technical work.
This program is open to boys and girls of all abilities, and every session is designed to meet players exactly where they are, helping them build confidence, improve technique, and develop strong foundational habits that transfer into game play.
Athletes work in smaller training pods to maximize repetition and learning. Every session targets the brilliant basics—the essential foundational skills that we believe are the backbone of long-term player development.
To schedule and/or book sessions please use the links below for the appropriate program.
Day:
Monday(s)
Date(s):
March - 16, 23
April - 13, 20, 27
May - 4, 11, 18
Time:
U8 - U10: 6:00 PM – 7:00 PM
U11 - U12: 7:00 PM - 8:00 PM
Location:
Montville Community Park
Address:
130 Changebridge Rd, Montville, NJ 07045
8x weeks of training.
Begins March 16th
Ends May 4th
Price: $150 / player
Day:
Wednesday(s)
Dates(s)
March - 18, 25
April - 8, 15, 22, 29
May - 6, 13
Time:
7:00 PM – 8:30 PM
Location:
Montville Community Park
Address:
130 Changebridge Rd, Montville, NJ 07045
8x weeks of training (90 minute sessions).
Begins March 18th
Ends May 6th
Price: $200 / player
Winter 2026 Training Programs
A 10-Week Individual Skill Development Program for Young Players
Sharpen your skills this winter with The Football Lab’s Winter Technical Training Program. This 10-week course is built for players who want to improve their individual ability with the ball—not through team tactics, but through focused, repetition-based technical work.
This program is open to boys and girls of all abilities, and every session is designed to meet players exactly where they are, helping them build confidence, improve technique, and develop strong foundational habits that transfer into game play.
Even within the full 20-player program, athletes work in smaller training pods to maximize repetition and learning. Every session targets the brilliant basics—the essential foundational skills that we believe are the backbone of long-term player development.
To schedule and/or book sessions please email thefootballlabnj@gmail.com or call (862) 621-7324
Day:
Monday(s); Jan 5th for 10 Weeks
Time:
2018 - 2014: 6:00 PM – 7:00 PM
Location:
St Pius Church
Address:
Montville, NJ 07045
20 players max | $350 p/player