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YEAR ROUND TRAINING PROGRAMS

Structured seasonal programs designed to help players build confidence, develop technical skills, and enjoy the game in a positive learning environment.

Explore Our Programs Below

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Spring 2026 Training Programs

Sharpen your skills this spring with The Football Lab’s Spring Technical Training Program. This supplemental training program is built for players who want to improve their individual ability with the ball—not through team tactics, but through focused, repetition-based technical work.

This program is open to boys and girls of all abilities, and every session is designed to meet players exactly where they are, helping them build confidence, improve technique, and develop strong foundational habits that transfer into game play.

 

Athletes work in smaller training pods to maximize repetition and learning. Every session targets the brilliant basics—the essential foundational skills that we believe are the backbone of long-term player development.

To schedule and/or book sessions please use the links below for the appropriate program.

Day:
Monday(s)

 

Date(s):
March - 16, 23

April - 13, 20, 27

May - 4, 11, 18
 

Time:
2016–2014: 6:00 PM – 7:00 PM
 

Location:
Montville Community Park
 

Address:
130 Changebridge Rd, Montville, NJ 07045

Price: $150 / player

Day:
Wednesday(s)


Dates(s)

March - 18, 25

April - 8, 15, 22, 29

May - 6
*No training during Spring Break week
 

Time:
7:00 PM – 8:30 PM

 

Location:
Montville Community Park
 

Address:
130 Changebridge Rd, Montville, NJ 07045

 

Price: $200 / player

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Day:
Wednesday(s)

 

Dates(s)

March 18, 25
April 8, 15, 22, 29
May 6, 13
*No training during Spring Break week - Wednesday April 1st*
 

Time:
6:00 PM – 7:00 PM

 

Location:
Montville Community Park
 

Address:
130 Changebridge Rd, Montville, NJ 07045



Price: $100 / player

Fall 2026 Training Programs

Our Fall Training Programs are designed to help players continue their development in a structured, supportive, and challenging environment. Through age-appropriate coaching, purposeful training activities, and game-based learning, players are encouraged to build confidence, improve technical skills, and develop a deeper understanding of the game.

To schedule and/or book sessions please use the links below for the appropriate program.

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Day:
Tuesday(s): Girls

Thursday(s): Boys

 

Date(s):Mid September - Mid November (specific dates TBD)

 

Time:
Weekdays: 6:00 PM – 8:00 PM
Saturdays: 8:30 AM - 11:30 AM

 

Location:
Montville Community Park

 

Address:
130 Changebridge Rd, Montville, NJ 07045​

Price: $250 / player

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Winter 2026 Training Programs

A 10-Week Individual Skill Development Program for Young Players
 

Sharpen your skills this winter with The Football Lab’s Winter Technical Training Program. This 10-week course is built for players who want to improve their individual ability with the ball—not through team tactics, but through focused, repetition-based technical work.

This program is open to boys and girls of all abilities, and every session is designed to meet players exactly where they are, helping them build confidence, improve technique, and develop strong foundational habits that transfer into game play.

 

Even within the full 20-player program, athletes work in smaller training pods to maximize repetition and learning. Every session targets the brilliant basics—the essential foundational skills that we believe are the backbone of long-term player development.

To schedule and/or book sessions please email thefootballlabnj@gmail.com or call (862) 621-7324

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Day:
2026-27 Season Information Coming Soon

 

Time:
TBD

 

Location:
St Pius Church

 

Address:
Montville, NJ 07045

20 players max | $TBD p/player

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