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TRAINING PHILOSOPHY
The ’Brilliant Basics’ are the foundation, for all our players, to learn, develop and consistently perform fundamental techniques, skills, movements and individual strategies to elite levels.
The ‘Brilliant Basics’ are delivered consistently at The Football Lab with a focus on detail and will be ever present in all aspects of all training we provide.
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Being two footed and unpredictable
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Ball striking
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Movement & mechanics
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Scanning & awareness
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Body shape/position
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Footwork
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Technical detail
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Ball speed
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Appropriate number of touches
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Passing detail
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Timing
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Tempo & intensity
To schedule and/or book sessions please email thefootballlabnj@gmail.com or call (862) 621-7324








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